Article in Personal Trainer – Designing programmes for older adults. April 2015.
Designing programmes for older adults. Personal Trainer, April 2015. P71-72. Written by Prof Dawn Skelton.
To view this article, click here.
In Memoriam – Alan Skelton
Sadly, Alan Skelton passed away on the 12th March. Many of you will have spent time chatting to Alan on the phone or have had emails from him over the years. He came out of retirement to help Susie, Bob and I run Later Life Training when we set up back in 2003. He worked…
LLT now a National Member of the Dementia Action Alliance – Dementia Friendly Organisation
Later Life Training has been accepted as a National Member of the Dementia Action Alliance. LLT is working towards becoming a Dementia Friendly organisation which involves a commitment on our part to undertake, meaningful action to improve the lives of people affected by dementia. We have signed up to the National Dementia Declaration Action Plan…
Referral Schemes to promote physical activity – NICE issues updated guidance
NICE PH54 guidance was reissued this September (2014). This guideline makes recommendations on exercise referral schemes to promote physical activity for people aged 19 and older. It is an update of recommendation 5 in ‘Four commonly used methods to increase physical activity‘ (NICE public health guidance 2). It focuses on exercise referral schemes that try…
Care…about physical activity. An article about physical activity promotion and engagement in care homes
Edith Macintosh and our very own Bob Laventure, have just published an article in “Working with older people” called “Care … about physical activity” in care homes in Scotland”. You can view the article online here, or download the article here. The purpose of this paper is to outline an approach being taken, to improve…
PSI sessions significantly increase habitual physical activity as well as reducing falls (ProAct65+)
New research published this week shows that FaME sessions delivered by PSIs to the general older population through primary care (not high risk fallers) for 6 months, significantly increased habitual physical activity (self reported moderate physical activity) by 15 minutes a day even a year after the intervention finishes. These sessions also significantly reduced the…
New Strength and Balance Exercise Leaflet for people with long term conditions – LLT contribution
LLT have worked closely with the Alliance (Long Term Conditions Alliance Scotland) to produce a strength and balance home exercise leaflet for those OF ANY AGE with long term conditions. You can download the leaflet here.
Functional Fitness MOT training – Impact Assessment 2014
The BHF National Centre for Physical Activity and Health have published their first year impact assessment on the Functional Fitness MOT training run in conjunction with Later Life Training and Glasgow Caledonian University. Download it now – Functional Fitness MOT impact assessment_GCU_LLT_BHFNCPAH_2014. The headlines are: The Functional Fitness MOT training programme has to-date reached over…
How do PSIs and OEPs fit into falls services for older people?
A best practice document produced by Public Health Wales gives a clear breakdown of the competencies of instructors working with older fallers in Wales, including the role of the PSI and OEP leader. Download here to read their guidance.
LLT working with Paths for All Scotland
LLT have combined with Paths for All and Glasgow Caledonian University to ensure that the message about strength and balance reaches those older people involved in walking groups across Scotland. This programme has been developed in response to the CMO Guidelines for Older Adults 2011, which recommends that older adults should aim to be…