Strength and balance quality markers Supporting improvement through audit (Public Health England, 2019)

Public Health England have published recommendations on audits for strength and balance programmes aimed at reducing falls. They ask commissioners of their evidence based programmes to audit their impact on the local population. The report can be found here.

FaME (PSI) Implementation Toolkit for Commissioners published

Implementation toolkits are a useful resource for commissioners and providers of services. They reduce the labour needed in the commissioning process and have the benefit of being derived from best practice across localities. This toolkit, for the Falls Management Exercise (FaME) programme, has been developed from programmes that were effective and had high programme fidelity…

Support home exercise with the OTAGO App

Does your clients/patient have a smartphone? Do you want to encourage home exercise practice? The Otago Home Exercise Programme App (available from Google Play Store) costs £6.49 and is loaded with behaviour change motivation tips, a diary, and self reflection on progress. You can give advice on the exercises you most want them to do.…

Job Opportunity with Publica – Healthy Lifestyle Advisor/Instructor

Healthy Lifestyle Advisor/Instructor Publica are seeking to appoint a Healthy Lifestyle advisor to facilitate and promote the benefits of physical activity as well as encouraging the adoption of healthy lifestyles. You will provide one to one exercise and activity advice, and provide community based rehabilitation classes for higher risk and older individuals. If you have…

Job Opportunity with Gateshead Older People’s Assembly – Health and Wellbeing Co-ordinator

Health and Wellbeing Co-ordinator Gateshead Older People’s Assembly is delighted to recruit to the newly-created position of Health and Wellbeing Coordinator.  The Assembly is a small charity and we work to lower the levels of malnutrition, falls, and loneliness and social isolation affecting Gateshead residents aged 50+. For further details and to apply please follow…

Public Health Wales – Guidance on recommending exercise for older people to reduce risk of falls (2019)

This guidance is intended for anyone who works with or supports older people living in the local community, as these people are most likely to gain from strength and balance training (NICE 2013). It includes information that will help to:- • understand why physical activity is important for older people at risk of falling •…

NEW Cochrane Review: EXERCISE and FALLS PREVENTION (2019)

Its been eagerly awaited! And its here! To view the full document and download from the Cochrane Library. It confirms Sherringtons 2017 review, balance, functional and strength structured exercise programmes reduce both falls rate and number of fallers. Tai Chi may reduces both (evidence slightly less robust). Importantly it still states there is not enough…