Stability classes help to reduce the risk of falls “I would say that since beginning the class, my balance has improved, my confidence has improved and I haven’t had a fall in twelve months. I’m also managing the duties of everyday life.” The Wrexham Strength and Balance Classes are held every week and provide training…
Visibility, Glasgow, have produced a simple leaflet about the problems of poor vision and falls. It can be downloaded direct from the Visibility website, or you can download the Falls and vision_Visibility leaflet here.
The EVENT for 2012 is now closed, but keep your eye out for the 2013 challenge 😉 You can find out who won and what they did here. The Otagothon 2012 Challenge is being issued by Later Life Training to Otago Exercise Programme (OEP) Leaders and their groups as a means of involving their participants…
Do you work in the care sector? Could you get your residential setting involved? Go 4 Gold challenges go live! Go for Gold offers a choice of 5 physical activity challenges. Participants can do just one element or have a go at all of them. The Try-athlon Challenge –choose from a range of 6 simple…
The British Heart Foundation National Centre for Physical Activity and Health have launched a freely downloadable physical activity evidence briefing. This briefing, written by our very own Bob Laventure, highlights useful information regarding the new physical activity guidelines for older people launched by the four nationals Chief Medical Officers last year. This evidence briefing is…
Later Life Training are proud to announce the Otago Home Exercise Programme for Strength and Balance Audio package is now available. Suitable for anyone with visual impairment who needs a little extra help, or for anyone who would like an audio prompt to guide them through the exercises each day, these audio packages have been…
Last week the Royal College of Physicians published a new audit on exercise provision in falls services across the UK. Some of the findings were, unfortunately, not unexpected! This survey was commissioned by the Healthcare Quality Improvement Partnership (HQIP) and carried out by the Royal College of Physicians’ Clinical Effectiveness and Evaluation Unit (CEEU). It…
A systematic review of the evidence behind implementation studies on falls prevention, by Victoria Goodwin (one of our PSI tutors) and colleagues, has shown that Interventions that involved the active training of healthcare professionals improved implementation. The evidence around changing the way people who fall are managed within primary care practices, and, layperson, peer or…
Dawn Skelton was involved in a lengthy new Cochrane review update on Exercise to Improve Balance in older people last year. The new update includes 94 research trials and gives useful information for practitioners out there wanting to concentrate on balance improvements (as opposed to falls reduction) in older people. You can read the full…
